People who grow up in these environments can go out of their way to do the opposite once they are adults.
#Pent up aggression full
Growing up in a home that is full of anger. Some reasons that lead to pent-up anger include: For many people, repressed anger is a typical self-defense mechanism. However many times people don't understand why they do it and may not even realize that they are doing it at all. There are many reasons that people keep their anger pent up. Usually, when this happens, you respond with more emotion than the situation warrants because your anger has been building up for a long time. It may be that you finally can't keep it in anymore and you overreact in anger. Eventually, repressed anger may impact you negatively. If you try to just tuck it away inside of you, it's probably going to continue to build and you will wind up with pent-up anger. Instead, you must choose to deal with it. You explode in anger.Īnger often doesn't just go away on its own. It all seems to be going well until one day it's just too much. But, you don't want to cause a problem, so you do your best to stay quiet and avoid confronting them. Imagine that they take credit for your work or they place blame on you for things that you didn't do. Imagine that you have a coworker who is constantly doing things that make you angry. Macmillian Dictionary says that "a pent-up emotion is a strong feeling that you do not express and that gradually becomes more difficult to control." It is also sometimes called repressed anger. There are many different reasons why people keep their anger pent up. Witnessing someone else being mistreated. While there are a bunch of different reasons why people think they are angry it usually comes down to the same core things at the root of it all: 
It could be that they were lied to, cheated on, or hurt badly by someone they trusted. There are also more serious reasons why people are angry. My husband isn't helping out around the house.My wife spent a ton of money without talking to me first.Someone cut me off on my way home from work.If you ask someone why they are angry, you could get any number of different reasons. There are many different reasons why people experience pent-up anger. The Merriam-Webster dictionary defines anger as "a strong feeling of displeasure and usually of antagonism." The Cambridge Dictionary defines it as "the feeling people get when something unfair, painful, or bad happens." In the simplest definition, anger is an unpleasant emotion. Just hearing the word and thinking about it is probably bringing up some reminders of what it feels like. Get Matched With A Licensed Counselor Online.Īs you know, just like what was said in a bunch of anger quotes, anger is an emotion that all people experience.
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